In 2020, the most important thing to consider is your mental health. You should take time for yourself. You should do activities that are good for you. Yoga and meditation may be good for you. You can also do outside activity occasionally. However, you should not physically exhaust yourself and be careful against injuries. You may experience sleep problems. In order not to feel tired during the day, you can drink various sleeping teas, meditate before sleep, take a hot shower before sleeping and use lavender oil. You should be cautious to avoid serious health problems.